Event Listing - Religion

Fri Nov 6 - Sun Nov 8

Shambhala Training Level I

The Art of Being Human

with Henia Miedzinski

Tel. 415.290.1430
Email The Art of Being Human
Website

Location	Date and Time
Tamalpais Shambhala Meditation Group 734 A Street San Rafael, CA 94901 cross street: 2nd St. district: San Rafael	Fri Nov 6 (7:00 Friday, 8:30-6:00 Sat., 8:30 -1:00 Sun.) Sat Nov 7 (7:00 Friday, 8:30-6:00 Sat., 8:30 -1:00 Sun.) Sun Nov 8 (7:00 Friday, 8:30-6:00 Sat., 8:30 -1:00 Sun.)

Description

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings.

Drawn from the tradition presented in Chögyam Trungpa’s seminal book Shambhala, the Sacred Path of the Warrior, this program is the essential first step for entering the Shambhala Training path of bravery and gentleness. The Art of Being Human introduces mindfulness-awareness meditation in a secular context and vocabulary. Engaging the mind, we glimpse the world's magic without conceptual filters, and begin to discover a basic goodness which is always present. Henia Miedzinski, a student of Chogyam Trungpa Rinpoche since 1977, has been teaching Shambhala Training since 1992. She is a designer with a passion for the creative process.

This Shambhala Training Level I program begins Friday evening at 7:00 pm with a public talk – suggested donation $20.