Did you know that happiness can be taught?
This interactive positive psychology presentation explains current research on what makes us happier and offers powerful, practical techniques that help to build joy. Speaker Asya Grigorieva, Ph.D., is a psychotherapist, assessor, consultant, and researcher who specializes in helping people lessen trauma, depression, and anxiety symptoms and achieve happiness and connectedness. All programs at the Library are free and open to the public. Talk begins at 3 pm.
Did you know that happiness can be taught?
This interactive positive psychology presentation explains current research on what makes us happier and offers powerful, practical techniques that help to build joy. Speaker Asya Grigorieva, Ph.D., is a psychotherapist, assessor, consultant, and researcher who specializes in helping people lessen trauma, depression, and anxiety symptoms and achieve happiness and connectedness. All programs at the Library are free and open to the public. Talk begins at 3 pm.
read more
show less