Tai Chi as Dance blends classic Chinese choreography with Tai Chi forms of exercise, and it contributes to goals of increasing body flexibility and strength, improving your balance, and of achieving serenity and self-confidence. Join in this graceful dance with Group Exercise Fitness Instructor Arnel Valle!
Participants will get a FREE $277 value health check-up at the beginning of the event. This includes blood pressure, weight, A1C test (3-month glucose average), glucose and access to certified diabetes educators.
We only have two dances left, so join us in dancing for the health of it!
Tai Chi as Dance blends classic Chinese choreography with Tai Chi forms of exercise, and it contributes to goals of increasing body flexibility and strength, improving your balance, and of achieving serenity and self-confidence. Join in this graceful dance with Group Exercise Fitness Instructor Arnel Valle!
Participants will get a FREE $277 value health check-up at the beginning of the event. This includes blood pressure, weight, A1C test (3-month glucose average), glucose and access to certified diabetes educators.
We only have two dances left, so join us in dancing for the health of it!
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