Sound & Self is a weekend of workshops that connect us to the power of resonance. Sound impacts every level of our experience every day, yet our awareness of sound is becoming increasingly secondary to the predominant sense of sight as we move forward into the technological era. Drawing on ancient Indian sound practices and contemporary research, vocalist and yogic sound instructor Ann Dyer leads us through a sonic adventure that reveals how deepening our relationship to sound can bring greater physical health, mental clarity, and emotional well-being. Workshops are free to the public. Attend one, or all four!