Shanti Yoga SF

Where
1414 Castro St, San Francisco , CA
Call
+1 415.686.4982
Contact
Email
Web
http://www,shantiyogasf.com
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About

This fun and dynamic workout is set to music. The emphasis is on synchronizing your breath, movement and focus.  You are guided through a series of postures that flow into one another through Vinyasa transitions. This class is a moving meditation that leaves your body energized and your mind clear.

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