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MAKE SHIFT HAPPEN TODAY! We are a dynamic performance training company focused on getting results. With educated, certified professional trainers, our team utilizes the newest methods in exercise science, resistance and cardiovascular training, flexibility, weight loss and hypertrophy to get you the results you are looking for -- FAST! Call or email for a complimentary consultation which includes: Body composition assessment, postural analysis, bioelectrical impedance (body fat %), nutritional feedback and a projected timeline for you to achieve your goals. Call now and start making changes today. Shift Happens!