Selly Barr - Personal Fitness Trainer

Where
21 Coolidge Terrace #B, Oakland , CA
Call
+1 510.730.1348
Contact
Email
Web
Selly Barr - Personal Fitness Trainer Website
Tags
Personal Trainers
Hours
Mon-Thu (5am-9pm)
Fri (5am-2pm)
Sat (7pm-9pm)
Sun (5am-9pm)
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Body Composition Evaluation including





Body Fat Percentage


Measurements


Before & After Images





Personal Training Sessions focus on:






Weight lose


Endurance


Body Toning


Decrease Body Fat


Increase Muscle Mass


Functional Goals





Nutrition Evaluation






Evaluation of Food habits


How to shop for food


Personal nutrition issues





Nutrition Program






I will create a very well balanced nutrition plan based on your existing food habits, food allergies and goals in mind.


You will submit a daily report via fax/email/my website. This report will be evaluated and you will receive suggestions and feedback


I'm available to answer nutrition related questions daily.




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