Our Whole Body believes that each of us is the agent of our own healing and transformation. Our services provide experiences, tools and resources that empower, educate and support you in creating the healthy and joyous life that you desire to live.
MOVEMENT: The Nia Technique is a body-mind-spirit movement practice that draws from dance arts, martial arts, and body awareness technique. Done barefoot to diverse music, Nia delivers fitness, power, grace, and well-being.
MASSAGE: Massage sessions are tailored for your individual needs. A session can include techniques from Vibrational Healing Massage Therapy, Craniosacrial Balancing, Foot Reflexology, Deep Tissue and Swedish Massage.
COACHING: We are excited to support you in creating the life you most desire! Our coaching services provide practical tools to manifest your dreams. Our unique blend of techniques and practices include the law of attraction, Nonviolent Communication, holistic fitness and nutrition, and much more!