Let's celebrate love, diversity and freedom this Valentine’s Day by dancing together with The City Waves 5Rhythms tribe.
Parts proceed from this event will be donated to the ACLU.
5Rhythms movement meditation has been a practice for many of us to experience freedom within. We are here for each other, and together, we create a safe and inclusive community. Join us!
Dancing the 5Rhythms is a practice—a dynamic way to both workout and to meditate in the same breath. They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas.
The 5Rhythms® – Flowing Staccato Chaos Lyrical Stillness® – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional and intellectual. They reconnect us to the wisdom of our bodies and unleash movement’s dynamic healing power. They are markers on the way back to a real self, a vulnerable, wild passionate, instinctive self.
Let's celebrate love, diversity and freedom this Valentine’s Day by dancing together with The City Waves 5Rhythms tribe.
Parts proceed from this event will be donated to the ACLU.
5Rhythms movement meditation has been a practice for many of us to experience freedom within. We are here for each other, and together, we create a safe and inclusive community. Join us!
Dancing the 5Rhythms is a practice—a dynamic way to both workout and to meditate in the same breath. They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas.
The 5Rhythms® – Flowing Staccato Chaos Lyrical Stillness® – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional and intellectual. They reconnect us to the wisdom of our bodies and unleash movement’s dynamic healing power. They are markers on the way back to a real self, a vulnerable, wild passionate, instinctive self.
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