Join this fun class for mature adults and increase your strength, mobility and flexibility and reduce your fear of movement. Here we move to the music and use all sorts of fun exercise equipment that varies from class to class.
Classes are held monthly every Tuesday and Thursday
$13 per class/ $15 Drop-in
Get your morning fitness on!
Join this fun class for mature adults and increase your strength, mobility and flexibility and reduce your fear of movement. Here we move to the music and use all sorts of fun exercise equipment that varies from class to class.
Classes are held monthly every Tuesday and Thursday