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I am a personal trainer with over 16 years of experience in the health and fitness industry. In those 16 years, I have helped people get fit and live better lives.
I provide the following services
- One one one personal training
- Small group training (boot camps)
- Fitness testing and evaluation
- Speed, power, and conditioning camps
- Nutritional guidance (I am a certified nutritioniist)
- In home gym set up
- TRX and Gravity master trainer- I will set them up for you and teach you how to use them
- Beach Body coach- I can refer you to the appropriate program to get you working out on your own and becoming the master of your own body.