Decrease stress. Increase Happiness. Improve your focus.
Gain all this by learning to meditate.
Our classes are simple and easy to learn. We give a short introduction, meditate and then share on the thought of the day.
Anyone can come to meditate regardless of the type of meditation. For beginners we will walk you through the process.
This is a gift to the community.
Space is limited.
RSVP at firstname.lastname@example.org to reserve your spot.