Co-director of the Hakomi Institute of California, a Psychotherapist of 25 years, and an International Teacher of Mindfulness and Somatic Psychology, Manuela Mischke-Reeds discusses her clear and concise guide to living in the moment, 8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-Being.
Co-director of the Hakomi Institute of California, a Psychotherapist of 25 years, and an International Teacher of Mindfulness and Somatic Psychology, Manuela Mischke-Reeds discusses her clear and concise guide to living in the moment, 8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-Being.
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