Life Beyond Stress - Free Guided Isha Kriya Meditation
This group event is a free Isha Kriya meditation session, a practice for reducing stress and establishing a deep sense of peace and inner balance. Please come 15 minutes early to settle in. This is a gentle, seated practice that can be practiced in a chair. No previous meditation experience is necessary. This session is open to those ages 12 and over who would like to learn a meditative practice
Location on Campus - Housing Community Room, 525 Nelson Rising Lane
Parking info from this website: http://campuslifeservices.ucsf.edu/transportation/services/parking/public_parking
Life Beyond Stress - Free Guided Isha Kriya Meditation
This group event is a free Isha Kriya meditation session, a practice for reducing stress and establishing a deep sense of peace and inner balance. Please come 15 minutes early to settle in. This is a gentle, seated practice that can be practiced in a chair. No previous meditation experience is necessary. This session is open to those ages 12 and over who would like to learn a meditative practice
Location on Campus - Housing Community Room, 525 Nelson Rising Lane
Parking info from this website: http://campuslifeservices.ucsf.edu/transportation/services/parking/public_parking
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