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Tue December 2, 2014

Kundalini Yoga

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at Little House Activity Center (see times)
Fall Theme: Strengthen Your Nervous System through Kundalini Yoga

The ancient science of Kundalini Yoga is a technology to balance the glands, strengthen the nerves and help control the mind. It can deliver an experience of the Self.” This fall, Kundalini yoga classes explore how kundalini yoga helps the nervous system. Through simple techniques of breath, movement, sound, and relaxation, students will strengthen their nerves, bodies, minds, and spirits. All levels welcome; everyone can do it!
Fall Theme: Strengthen Your Nervous System through Kundalini Yoga

The ancient science of Kundalini Yoga is a technology to balance the glands, strengthen the nerves and help control the mind. It can deliver an experience of the Self.” This fall, Kundalini yoga classes explore how kundalini yoga helps the nervous system. Through simple techniques of breath, movement, sound, and relaxation, students will strengthen their nerves, bodies, minds, and spirits. All levels welcome; everyone can do it!
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Little House Activity Center
800 Middle Ave, Menlo Park, CA 94025

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