July 23-24, 9am to 12pm and 1pm to 4pm both days
Fact: Stress is a fact of life.
It's interesting. The right kind can in the right amount can led us to achieve our wildest dreams. Alternatively, the wrong kind or amount can lead to sickness and injury.
Learn to identify how your it affects your life. Discover how to embrace it and when to let it go. Learn simple, practical ways to relieve physical tensions as well as how to communicate calmly in stressful situations.
Discover ways to become self-aware but body aware. I'll show you steps that you can use in minutes to help you finally manage your stress and not the other way around. Sign up today!
July 23-24, 9am to 12pm and 1pm to 4pm both days
Fact: Stress is a fact of life.
It's interesting. The right kind can in the right amount can led us to achieve our wildest dreams. Alternatively, the wrong kind or amount can lead to sickness and injury.
Learn to identify how your it affects your life. Discover how to embrace it and when to let it go. Learn simple, practical ways to relieve physical tensions as well as how to communicate calmly in stressful situations.
Discover ways to become self-aware but body aware. I'll show you steps that you can use in minutes to help you finally manage your stress and not the other way around. Sign up today!
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