The purpose of this Discovering Buddhism module is to learn how to get realizations on the stages of the path to Enlightenment. You might be surprised that it's not just about meditation, We need to do some other things to make our meditation work. Whether you decide to do these practices on a daily basis is up to you. But by attending the course you will know what they are and how to do them.
Topics covered in this course include:
Getting started - Setting up your mediation space
Understanding obstacles to meditation and antidotes to prevent them
Single pointed concentration - How to stabilize the mind Recipe for a session - Using Lama Zopa Rinpoche's Daily meditation text
Getting realizations - Understanding the meaning of lam rim meditations
Our teacher is Venerable Drimay who has had over 10 years' experience teaching the modules in the Discovering Buddhism Series
The purpose of this Discovering Buddhism module is to learn how to get realizations on the stages of the path to Enlightenment. You might be surprised that it's not just about meditation, We need to do some other things to make our meditation work. Whether you decide to do these practices on a daily basis is up to you. But by attending the course you will know what they are and how to do them.
Topics covered in this course include:
Getting started - Setting up your mediation space
Understanding obstacles to meditation and antidotes to prevent them
Single pointed concentration - How to stabilize the mind Recipe for a session - Using Lama Zopa Rinpoche's Daily meditation text
Getting realizations - Understanding the meaning of lam rim meditations
Our teacher is Venerable Drimay who has had over 10 years' experience teaching the modules in the Discovering Buddhism Series
read more
show less