The Program:
Founded by a Stanford Doctor who no longer wanted to treat illness but instead to prevent it, Homemade is a wellness program that empowers you with whole-food cooking, wellness coaching, and community support.
How It Works:
REAL FOOD
Enjoy fresh, whole food meals made from scratch. No processed, frozen or artificial ingredients.
REAL COMMUNITY
A weekly meetup in our kitchen for you to enjoy cooking, learning and supporting one another's health goals.
REAL SKILLS
Learn to cook healthy cooking fast, practice our 3 Key Principles, Cook, Eat, Listen, & discover Intuitive cooking for optimum health for life.
REAL CONVENIENCE
Save money, time and stress with our weekly meal plans, recipes and delicious made to order meals, available for purchase.
Proven Results:
Clinical Improvement- Reduced LDL cholesterol, stabilized blood sugars improved digestion, and normalized blood pressure.
Quality of Life- Boosted confidence, increased energy, elevated mood, better skin, improved sleep, and developed a healthy relationship with food.
Sustainable Weight Loss- Lost and sustained an average of 1-2 pounds per week
Program Starts: Monday, Jan. 26
(various classes/times Monday-Thursday)
5 weeks is now $300
10 weeks is now $500
If you're a Stanford Employees, have a Weight-Related Medical Diagnosis or are a Corporate Employees you may be eligible for financial assistance.
Please visit http://www.homemade-cooking.com for more information and to Sign Up Today!
The Program:
Founded by a Stanford Doctor who no longer wanted to treat illness but instead to prevent it, Homemade is a wellness program that empowers you with whole-food cooking, wellness coaching, and community support.
How It Works:
REAL FOOD
Enjoy fresh, whole food meals made from scratch. No processed, frozen or artificial ingredients.
REAL COMMUNITY
A weekly meetup in our kitchen for you to enjoy cooking, learning and supporting one another's health goals.
REAL SKILLS
Learn to cook healthy cooking fast, practice our 3 Key Principles, Cook, Eat, Listen, & discover Intuitive cooking for optimum health for life.
REAL CONVENIENCE
Save money, time and stress with our weekly meal plans, recipes and delicious made to order meals, available for purchase.
Proven Results:
Clinical Improvement- Reduced LDL cholesterol, stabilized blood sugars improved digestion, and normalized blood pressure.
Quality of Life- Boosted confidence, increased energy, elevated mood, better skin, improved sleep, and developed a healthy relationship with food.
Sustainable Weight Loss- Lost and sustained an average of 1-2 pounds per week
Program Starts: Monday, Jan. 26
(various classes/times Monday-Thursday)
5 weeks is now $300
10 weeks is now $500
If you're a Stanford Employees, have a Weight-Related Medical Diagnosis or are a Corporate Employees you may be eligible for financial assistance.
Please visit http://www.homemade-cooking.com for more information and to Sign Up Today!
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