This course teaches methods for maintaining personal space and boundaries, incident prevention and de-escalation.
We teach basic blocks, strikes, escapes, ground movement and weapon disarmament. All of the movement pattern training is optional. We create a safe space to learn this material.
Learn methods on maintaining
• Personal Space
• Boundaries
• Self-Awareness
• Incident Prevention
• De-escalation
Train the following aspects for external scenarios
• Mental
• Emotional
Learn Self-Defense Basics
• Move in reality-based physical scenarios
All of the movement training, partner training and contact is optional.
show less
We teach basic blocks, strikes, escapes, ground movement and weapon disarmament. All of the movement pattern training is optional. We create a safe space to learn this material.
Learn methods on maintaining
• Personal Space
• Boundaries
• Self-Awareness
• Incident Prevention
• De-escalation
Train the following aspects for external scenarios
• Mental
• Emotional
Learn Self-Defense Basics
• Move in reality-based physical scenarios
All of the movement training, partner training and contact is optional.
This course teaches methods for maintaining personal space and boundaries, incident prevention and de-escalation.
We teach basic blocks, strikes, escapes, ground movement and weapon disarmament. All of the movement pattern training is optional. We create a safe space to learn this material.
Learn methods on maintaining
• Personal Space
• Boundaries
• Self-Awareness
• Incident Prevention
• De-escalation
Train the following aspects for external scenarios
• Mental
• Emotional
Learn Self-Defense Basics
• Move in reality-based physical scenarios
All of the movement training, partner training and contact is optional.
read more
We teach basic blocks, strikes, escapes, ground movement and weapon disarmament. All of the movement pattern training is optional. We create a safe space to learn this material.
Learn methods on maintaining
• Personal Space
• Boundaries
• Self-Awareness
• Incident Prevention
• De-escalation
Train the following aspects for external scenarios
• Mental
• Emotional
Learn Self-Defense Basics
• Move in reality-based physical scenarios
All of the movement training, partner training and contact is optional.
show less
Date/Times:
322 Frank Ogawa Plaza, Oakland, CA 94612
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