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4th St. Yoga’s highly qualified teachers are committed to offering you expert guidance in the practice of yoga. Recognizing the natural effects of a yoga practice to be different for a 20-year-old than a 70-year-old, our teachers strive to give...
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Berkeley Ironworks offers incredible climbing terrain along with a variety of fitness options. You will find hundreds of routes and boulder problems adorning slab walls, steep overhangs, dihedrals, crack systems and corners.
We also house a fu...
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We created Practice as a place of belonging. Where each person who walks through our doors is given the opportunity to both authentically relate to others, and find a way back to their most essential self. Outside, the world can feel rushed, full of...
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Mindful fitness at Soja focuses on three overlapping disciplines. While each method offers significant benefits on its own, we encourage a comprehensive and cooperative approach to unlock your maximum potential, achieve your goals and experienc...
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Since its founding in 1978 by Donald Moyer, The Yoga Room has made yoga available to people of all ages and abilities.
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