In Aikido, size and strength are minimized as the attack is redirected and the attacker controlled. The student not only learns self defense and self confidence, but develops flexibility, coordination and an awareness of self and others. Aikido is a... more
Looking for a pool? We have one of the largest saline-based pools in the city at 25 yards in length with five double wide lanes. How about 60+ Group X Fitness classes a week? We’ve got three dedicated studios; Group Fitness Studio, TRX® Fu... more
Besides being a sports / health club for the community, the Buchanan YMCA offers free or low cost afterschool programs. more