Sat May 11, 2013
FREE Yoga - San Jose
SEE EVENT DETAILS
at The Art of Living Center - San Jose (South)
(see times)
Come & join us for 60 minutes of FREE YOGA!
We combine yoga essentials- breathing techniques, stretching and postures, meditation and relaxation, and yogic knowledge.
On a physical level, Yogic exercises strengthen, lengthen and replenish muscle tissues, which helps hold bones and align the whole body.
Holding postures burns fat and reduces cholesterol.
Yogic breathing brings more oxygen to the heart and nourishes the whole system. The breath work also aids in reducing toxin levels in the body by expelling unwanted stresses.
RSVP is required!
Venue: Art of Living, 495 Blossom Hill Rd (On Entrada Cedros, Next to AllSate), San Jose -95123
show less
We combine yoga essentials- breathing techniques, stretching and postures, meditation and relaxation, and yogic knowledge.
On a physical level, Yogic exercises strengthen, lengthen and replenish muscle tissues, which helps hold bones and align the whole body.
Holding postures burns fat and reduces cholesterol.
Yogic breathing brings more oxygen to the heart and nourishes the whole system. The breath work also aids in reducing toxin levels in the body by expelling unwanted stresses.
RSVP is required!
Venue: Art of Living, 495 Blossom Hill Rd (On Entrada Cedros, Next to AllSate), San Jose -95123
Come & join us for 60 minutes of FREE YOGA!
We combine yoga essentials- breathing techniques, stretching and postures, meditation and relaxation, and yogic knowledge.
On a physical level, Yogic exercises strengthen, lengthen and replenish muscle tissues, which helps hold bones and align the whole body.
Holding postures burns fat and reduces cholesterol.
Yogic breathing brings more oxygen to the heart and nourishes the whole system. The breath work also aids in reducing toxin levels in the body by expelling unwanted stresses.
RSVP is required!
Venue: Art of Living, 495 Blossom Hill Rd (On Entrada Cedros, Next to AllSate), San Jose -95123
read more
We combine yoga essentials- breathing techniques, stretching and postures, meditation and relaxation, and yogic knowledge.
On a physical level, Yogic exercises strengthen, lengthen and replenish muscle tissues, which helps hold bones and align the whole body.
Holding postures burns fat and reduces cholesterol.
Yogic breathing brings more oxygen to the heart and nourishes the whole system. The breath work also aids in reducing toxin levels in the body by expelling unwanted stresses.
RSVP is required!
Venue: Art of Living, 495 Blossom Hill Rd (On Entrada Cedros, Next to AllSate), San Jose -95123
show less
Date/Times:
The Art of Living Center - San Jose (South)
495 Blossom Hill Rd, San Jose, CA 95123
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