You are invited to a free Yoga Class and Info Session with yoga teachers Maile Sivert and Caroline Kelley on Saturday, October 22nd, from 1:30-3:30pm.
Space is limited. Please reserve your space online here : http://tinyurl.com/YogaImmersionInfoSession
Yoga Immersion (aka Yoga Teacher Training) at The Mindful Body is not your typical "teacher training". Yes, you will graduate with a 200 Hour Yoga Teaching Certification. However, this training is not only for future Yoga Teachers.
This program is a journey of healing, of knowledge, and authentic self discovery. It is an opportunity to dive deep into yoga history, philosophy, anatomy, alignment and technique. Beyond the boundaries of a regular yoga class. Being in an immersion program keeps your life held in a yogic place, which is so valuable in our busy city.
A retreat to Land of Medicine Buddha in Santa Cruz is INCLUDED in the tuition of the training.
This training is not rushed. It is savored. Students will learn and transform with and from one another. Physical limitations are welcomed.
Learn more and apply online for this training here :
Find out what The Mindful Body difference is. Attend this free information session and yoga class.
Please arrive on time. Yoga mats are provided for no cost to the student.
Further details of event can be found here : https://www.facebook.com/events/1387206701309349/