Mon December 15, 2014
Free Living Healthy Class
SEE EVENT DETAILS
at Little House Activity Center
(see times)
Get the tools to live a healthy life! This 7-week workshop will offer practical techniques and support for feeling betting and making the best choices for your health and well-being. Weekly sessions will address:
• Nutrition
• Physical Activity
• Stress and Pain Management
• Memory
• Self-confidence
• Working effectively with healthcare providers
• And more!
show less
• Nutrition
• Physical Activity
• Stress and Pain Management
• Memory
• Self-confidence
• Working effectively with healthcare providers
• And more!
Get the tools to live a healthy life! This 7-week workshop will offer practical techniques and support for feeling betting and making the best choices for your health and well-being. Weekly sessions will address:
• Nutrition
• Physical Activity
• Stress and Pain Management
• Memory
• Self-confidence
• Working effectively with healthcare providers
• And more!
read more
• Nutrition
• Physical Activity
• Stress and Pain Management
• Memory
• Self-confidence
• Working effectively with healthcare providers
• And more!
show less
Date/Times:
Little House Activity Center
800 Middle Ave, Menlo Park, CA 94025
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