Experiencing the Lamrim with Emily Hsu

The purpose of listening to the Dharma is to transform our hearts and minds, and not merely to gain intellectual knowledge. For the Dharma to be useful, for it to relieve our problems and suffering, it needs to move from our head to our heart. We need to gain inner experience of the teachings, and then to make that stable. To do this we need to meditate on the various topics of the path.

The focus of this course will be learning and practicing how to meditate on the Lamrim in order to generate genuine experiences of the path. It is taught by Emily Hsu, Resident Teacher with Ocean of Compassion Buddhist Center.