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Qi Gong practice teaches your body and mind to go with the flow of life rather than struggling to swim against the current of life. Resisting the flow create stress, embracing the flow generates effortless power.
In each Qi Gong class you tap into your own wisdom body and mind healing potential using conscious flow movements and sound vibration to unite, gather and heal the body and mind.
Qi Gong practice applies ancient wisdom, modern science and the mind's intuitive creative power to transform your life to reach your natural, full potential of love, abundance, inner peace and vitality.