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Sat June 22, 2013

DIAPHRAGM BREATHING 101

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The diaphragm is the muscle at the bottom of your ribcage that controls your breathing – and when you understand how the diaphragm works and practice using it, you’ll find the key to completely relaxed breathing and a fully released voice. This conscious deep breathing has numerous health benefits and is the foundation for good vocal projection and singing.

In the Diaphragm Breathing 101 workshop, you’ll learn to pay attention to your own breathing mechanism. Vocal coach Cynthia Lin will lead the class through exercises designed to isolate the diaphragm, stretch and deepen the breath, and unlock tension in the body that gets in the way of full release. You’ll leave relaxed and recharged, and you’ll receive take-home exercises to help you establish diaphragm breathing as your everyday breathing.

Please dress comfortably and bring a yoga mat or beach towel to lie down on for breathing exercises

***

Workshop is appropriate for singers and speakers of all levels, no experience necessary.

Questions and sign up, please email Cynthia at [email protected]. See you in class!
The diaphragm is the muscle at the bottom of your ribcage that controls your breathing – and when you understand how the diaphragm works and practice using it, you’ll find the key to completely relaxed breathing and a fully released voice. This conscious deep breathing has numerous health benefits and is the foundation for good vocal projection and singing.

In the Diaphragm Breathing 101 workshop, you’ll learn to pay attention to your own breathing mechanism. Vocal coach Cynthia Lin will lead the class through exercises designed to isolate the diaphragm, stretch and deepen the breath, and unlock tension in the body that gets in the way of full release. You’ll leave relaxed and recharged, and you’ll receive take-home exercises to help you establish diaphragm breathing as your everyday breathing.

Please dress comfortably and bring a yoga mat or beach towel to lie down on for breathing exercises

***

Workshop is appropriate for singers and speakers of all levels, no experience necessary.

Questions and sign up, please email Cynthia at [email protected]. See you in class!
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739 Bryant Street, San Francisco, CA 94107

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