Catherine L. Taylor is a weight loss and emotional eating specialist. She is certified by The American Council on Exercise as a Lifestyle and Weight Management Consultant. She has 20 years recovery from binge eating disorder and bulimia. Catherine coaches people in the areas of weight loss, fitness, binge eating, food addiction, and body image issues. Catherine's approach is a holistic one. Her philosophy is that food and weight obessions are a spiritual issue that results from being disconnnected from one's True Self. Her work is about connecting to your inner light so that you can truly shine. She is in the business of shining stars!