Learn how to become virtually immune to stress in this short interactive workshop.
The average person takes 23,040 breaths every day, and each breath is an opportunity to experience more emotional freedom. In this interactive movement workshop you will learn how to consciously program your breathing so that you will maximize your health and minimize the harmful effects of stress all day long.
In this training you will be introduced to ancient and modern breathing techniques from around the world that will transform your relationship to your breath. These practices are strategically designed to inoculate you against stress and literally squeeze the stress chemicals from your body. By the end of this workshop you will have a deeper experience of your body and your breath as well as a new ability to physically and psychologically let go of stress.
Cost: $37 | Members receive a 10% discount
Cassidy’s ability to comprehensively synthesize Eastern and Western healing technologies keeps what he brings to his clients, classes, and audiences on the cutting edge. Cassidy has trained with the founder of NeuroLinguistic Programing as well as Taoist lineage holders and both British and South African Special Forces trainers. He holds certifications in, and has been practicing multiple transformational healing modalities for over a decade. He was called his "Secret Weapon" by Evan Strong during his gold metal winning Olympic performance. He is nationally recognized as a approved provider for advanced level bodywork training.
show less
The average person takes 23,040 breaths every day, and each breath is an opportunity to experience more emotional freedom. In this interactive movement workshop you will learn how to consciously program your breathing so that you will maximize your health and minimize the harmful effects of stress all day long.
In this training you will be introduced to ancient and modern breathing techniques from around the world that will transform your relationship to your breath. These practices are strategically designed to inoculate you against stress and literally squeeze the stress chemicals from your body. By the end of this workshop you will have a deeper experience of your body and your breath as well as a new ability to physically and psychologically let go of stress.
Cost: $37 | Members receive a 10% discount
Cassidy’s ability to comprehensively synthesize Eastern and Western healing technologies keeps what he brings to his clients, classes, and audiences on the cutting edge. Cassidy has trained with the founder of NeuroLinguistic Programing as well as Taoist lineage holders and both British and South African Special Forces trainers. He holds certifications in, and has been practicing multiple transformational healing modalities for over a decade. He was called his "Secret Weapon" by Evan Strong during his gold metal winning Olympic performance. He is nationally recognized as a approved provider for advanced level bodywork training.
Learn how to become virtually immune to stress in this short interactive workshop.
The average person takes 23,040 breaths every day, and each breath is an opportunity to experience more emotional freedom. In this interactive movement workshop you will learn how to consciously program your breathing so that you will maximize your health and minimize the harmful effects of stress all day long.
In this training you will be introduced to ancient and modern breathing techniques from around the world that will transform your relationship to your breath. These practices are strategically designed to inoculate you against stress and literally squeeze the stress chemicals from your body. By the end of this workshop you will have a deeper experience of your body and your breath as well as a new ability to physically and psychologically let go of stress.
Cost: $37 | Members receive a 10% discount
Cassidy’s ability to comprehensively synthesize Eastern and Western healing technologies keeps what he brings to his clients, classes, and audiences on the cutting edge. Cassidy has trained with the founder of NeuroLinguistic Programing as well as Taoist lineage holders and both British and South African Special Forces trainers. He holds certifications in, and has been practicing multiple transformational healing modalities for over a decade. He was called his "Secret Weapon" by Evan Strong during his gold metal winning Olympic performance. He is nationally recognized as a approved provider for advanced level bodywork training.
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The average person takes 23,040 breaths every day, and each breath is an opportunity to experience more emotional freedom. In this interactive movement workshop you will learn how to consciously program your breathing so that you will maximize your health and minimize the harmful effects of stress all day long.
In this training you will be introduced to ancient and modern breathing techniques from around the world that will transform your relationship to your breath. These practices are strategically designed to inoculate you against stress and literally squeeze the stress chemicals from your body. By the end of this workshop you will have a deeper experience of your body and your breath as well as a new ability to physically and psychologically let go of stress.
Cost: $37 | Members receive a 10% discount
Cassidy’s ability to comprehensively synthesize Eastern and Western healing technologies keeps what he brings to his clients, classes, and audiences on the cutting edge. Cassidy has trained with the founder of NeuroLinguistic Programing as well as Taoist lineage holders and both British and South African Special Forces trainers. He holds certifications in, and has been practicing multiple transformational healing modalities for over a decade. He was called his "Secret Weapon" by Evan Strong during his gold metal winning Olympic performance. He is nationally recognized as a approved provider for advanced level bodywork training.
show less
Date/Times:
Soja Mind/Body
368 24th Street , Oakland, CA 94612
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