Offering a serene, safe and private place to practice. Teachers at Blue Haven bring with them decades of experience and yogi wisdom. Styles include Hatha, Kundalini, Vinyasa, TriYoga, Anusara, Vinyasa Flow, and O.N.E. Yoga: Osteopathic Neuromuscular Exercise. We also have workshops and events such as: meditation; spiritualism; Kirtans; enlightenment gatherings and a weekly Pilates classes. Blue Haven Studio provides traditional yoga practices as well as fun, creative, and innovative new classes and workshops to the community. Blue Haven is the first and only Studio in the North Bay to offer "Tease & Tone", a sensual dance and aerobic striptease class, in a comfortable environment that is both fun and empowering for women. Many of our classes focus on breath work, self awareness, flowing movement and the connection of mind, body and spirit. Physical fitness, increased flexibility, decreased stress and peace of mind are potential benefits of practice.
Available 4 all types of Rentals