THIS EVENT HAS ENDED
Sat May 31, 2014

Arm Balances & Inversions

SEE EVENT DETAILS
at Iyengar Yoga Institute (see times)
The unique quality of Iyengar yoga is its ability to advance your practice using your own powers of introspection. This allows you to explore advanced poses in a safe, systematic way and at the same time observe your own mind and its patterns.
Join Allan for an afternoon of playful practice of arm balances and inversions. Allan will lead you step-by-step into poses like freestanding Adho Mukha Vrksasana (full arm balance), Pincha Mayurasana (forearm balance), Tolasana (scales arm balance) and Nirlamba Sarvangasana (unsupported shoulder stand), helping you to activate the courage, confidence and detachment required for these poses.

This workshop is open to all, even those who don't think they are quite there. Don't worry, you won't be on your arms the whole time!

RYT 200: 10% Discount, Promo Code: 200WORKSHOP
RYT 500: 20% Discount, Promo Code: 500WORKSHOP
The unique quality of Iyengar yoga is its ability to advance your practice using your own powers of introspection. This allows you to explore advanced poses in a safe, systematic way and at the same time observe your own mind and its patterns.
Join Allan for an afternoon of playful practice of arm balances and inversions. Allan will lead you step-by-step into poses like freestanding Adho Mukha Vrksasana (full arm balance), Pincha Mayurasana (forearm balance), Tolasana (scales arm balance) and Nirlamba Sarvangasana (unsupported shoulder stand), helping you to activate the courage, confidence and detachment required for these poses.

This workshop is open to all, even those who don't think they are quite there. Don't worry, you won't be on your arms the whole time!

RYT 200: 10% Discount, Promo Code: 200WORKSHOP
RYT 500: 20% Discount, Promo Code: 500WORKSHOP
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Iyengar Yoga Institute
2201 Sutter Street, San Francisco, CA 94109

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