Private pilates sessions on the equipment and mat with Mehva Renaye of BodyMoves Pilates.  Pilates develops core strength, long toned flexible muscles, balance and coordination and mind-body connection. It also helps with chromic pain, posture, stress reduction and injury prevention. Come try this fun and highly effective workout. Beginners Encouraged! I am a certified instructor, who really enjoys teaching and a Rosen method bodyworker. I am also experienced teaching yoga, dance and weight training. Call (415) 239-7873 or write me for more info or to schedule an appointment. All Levels, Sizes and Ages Welcome. Supportive Emvironment. Reasonable Rates. Looking forward to hearing from you.