Fri, Dec 11: Teacher Training 12-6PM. Workshop 4-6PM. Sat, Dec 12: Teacher Training 2-8PM. Workshop 4-6PM. Sun, Dec 13: Teacher Training 12-6PM. Workshop 4-6PM.
* PRE-REGISTRATION REQUIRED. ONLY 8 SPOTS AVAILABLE.
* WORKSHOPS - FOR EVERYONE. NO EXPERIENCE NECESSARY.
* TRAININGS - FOR PROS OR YOGA TEACHERS WHO WANT CERTIFICATION IN AERIAL YOGA PLAY.
Let your yoga take flight and swing your way into feeling fit while having fun!
Aerial Yoga Play combines benefits of traditional yoga with the unique conditioning of aerial dance and acrobatics. Sculpt your body in the air, using our special yoga swings.
Benefits similar to: aerial yoga, pilates, suspended resistance training, acrobatics, and aerial silks all rolled into one for an amazing suspended fitness experience.
FULL DETAILS:
https://www.facebook.com/events/700720953398425/