Iyengar Yoga Institute of San Francisco presents

5-Day Morning Pranayama Workshop

The Yogic Art of Life Energy with Victoria Austin

When
Event has passed (Mon Apr 1, 2013 - Fri Apr 5, 2013)
Cost
$22 - $105
Tags
Yoga, Sports & Recreation, Health & Wellness

Description

Pranayama, the yogic art of life energy, is taught through the study of breath and mind. The best time to learn and practice this is at sunrise, when air and mind are fresh.

This 5-day special workshop is offered twice a year to experienced asana practitioners who wish to learn or sharpen the full range of daily practice tools: soothing, stimulating, settling, progressive, sharp-focus, broad-attention, physical, physiological, and emotional. Class finishes in time to start the day.

Prerequisite: Six months of Iyengar yoga home practice guided by weekly study with an Iyengar-certified teacher, or permission from the instructor. Please arrive at 6:45 to allow yourself time in Savasana.

$75 for the full week for all students until March 11. After March 11 full week is $105, with members receiving a 15% discount.
Daily drop-in is available with consent of Victoria Austin. Drop-in price is $22, with members receiving a 15% discount.

Schedule

Iyengar Yoga Institute of San Francisco
Taraval St
San Francisco, CA
Event has passed

More Info

Link
http://iyisf.org
Call
415.753.0909 (Box Office)
Email
Contact Form (account required)

Comments

Location

  1. Iyengar Yoga Institute of San Francisco
    Taraval St, San Francisco, CA